Vegetarian

Homemade Veggie Burgers

by Eleftheria Gregoriou
by Eleftheria Gregoriou

Homemade Veggie Burgers

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Serves: 20 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 5 voted )

Ingredients

  • 250 gr chickpeas canned or cooked)
  • 1 garlic glove, minced
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 2 cups cauliflower florets
  • 1 red pepper chopped
  • 1 cup quinoa, cooked
  • 1 big onion, diced
  • 1 Tablespoon ground flaxseed + 3 Tablespoons water)
  • 2 eggs beaten
  • ¼ cup fresh coriander, finely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt & Pepper
  • Burger buns
  • Lettuce
  • Tomato
  • Sautéed Mushrooms & Onions
  • Cheese
  • Avocado dressing (smashed avocado and chilly sauce)

Instructions

* Add the chickpeas, quinoa and vegetables in a food processor. Blend together until smooth.
* Remove the dough from the food processor add in, flaxseed water, eggs and spices and stir well to combine all ingredients well.
* With your hands shape the dough into patties.
* Baked the burgers in the oven at 180 degrees.
* Add a slice of cheese to each burger and cook for 2 minutes more. Remove from oven and serve immediately.
* Serve burgers on toasted buns with lettuce, tomato, avocado dressing and sautéed mushrooms and onions. Enjoy! ~ Store any leftover dough in your fridge to use through your week.

I am Eleftheria and this blog is where I write about the food I make. I was born with love for food and cooking. Cooking is the way my creative side comes out. You will find here a lot of healthy recipes that are not boring. Welcome to my Blog!

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